5 Minutes with Jennie Miremadi, Nutritionist

Originally published in Rue Magazine 

MY LIGHTBULB MOMENT:

When I realized that I had the power to create my own happiness.

I CAN’T START MY DAY UNTIL:

I do my morning gratitude practice where I think about what I’m grateful for. It is my favorite way to start and end my day.

SUCCESS IS:

Being able to live life doing what you love, being proud of what you have accomplished, surrounded by people who love and support you.

YOU’LL NEVER SEE ME WITHOUT:

A rubber band, so I can throw my hair up, sunglasses, so I can enjoy the sunshine, and Spotify, so I can listen to music anytime and anywhere.

MY DREAM COLLABORATION:

A yoga, nutrition and mindfulness collab with Alo Yoga, one of my favorite yoga brands.

THE ONLY PLACE BETTER THAN LA:

The only place better than (where I live): Paris, and any beach in Thailand.

WHEN I FEEL UNISPIRED:

I head to the beach or go on a hike. Being in nature always inspires me.

ADVICE I WISH I HAD 5 YEARS AGO:

Instead of worrying, embrace the present moment and trust that everything will work out the way it is supposed to.

IN 5 YEARS, FIND ME:

Still inspiring people to make healthier, more mindful decisions about food

ABOVE ALL ELSE:

Be your own best friend.