Strawberry Chia Seed Pudding

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Ingredients

1 cup organic, full fat coconut milk (canned, BPA-free, gum-free)  
3/4 cup chia seeds
2 cups frozen organic strawberries
1 cup water
1 tsp. vanilla
Pinch of Himalayan pink salt
Vanilla stevia drops to taste

Directions

1) Blend all ingredients other than chia seeds in Vitamix or other high-speed blender until thoroughly combined.
2) Adjust stevia to taste.
3) Combine coconut milk-strawberry mixture with chia seeds in a bowl. 
4) Stir until chia seeds are distributed evenly.
5) Pour mixture into four glass jars and refrigerate overnight.
6) Remove chia seed puddings from refrigerator.
7) Serve and enjoy! 

Serves 4.

Jennie Miremadi, MS, CNS, LDNComment